Asparagus with Sliced Almonds and Parmesan Cheese

Asparagus with Sliced Almonds and Parmesan Cheese

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Asparagus with Sliced Almonds and Parmesan Cheese

Hello friends, welcome to Smooth Recipe. Today we are going to make Asparagus with Sliced Almonds and Parmesan Cheese

This is a very easy and simple recipe that takes an ordinary asparagus and turns it into a delicious side dish that any person in your life will love! Serve it as a side dish to grilled turkey meatballs or salmon.

Preparation time: 2 Minutes

Cooking time: 10 Minutes

Total time: 12 Minutes

Servings: 4

Yield: 4 servings

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Ingredients for Asparagus with Sliced Almonds and Parmesan Cheese

  • 2 tablespoons of butter
  • 1 pound of bottoms trimmed asparagus
  • ⅓ cup of sliced almonds
  • ⅓ cup of Parmesan cheese

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How to Make Asparagus with Sliced Almonds and Parmesan Cheese

  • First of all, melt the butter in a large skillet over the medium-high heat. And then add the asparagus, and cook and stirring for about 3 minutes.
  • Now stir parmesan and almonds in it, and cook them until the cheese is becoming slightly browned in about 4-5 minutes.

Nutritional Information of Asparagus with Sliced Almonds and Parmesan Cheese

  • Calories: 178.9
  • % Daily Value *
  • Protein: 8.4g 17 %
  • Carbohydrates: 7.2g 2 %
  • Exchange other carbs: 0.6
  • Dietary fiber: 3.6g 15 %
  • Sugars: 2.6g
  • Fat: 14.4g 22 %
  • Saturated fat: 5.5g 28 %
  • Cholesterol: 22.5mg 8 %
  • Vitamin a iu: 1075.5IU 22 %
  • Calcium: 150.6mg 15 %
  • Iron: 3mg 18 %
  • Magnesium: 51.6mg 19 %
  • Potassium: 325.5mg 9 %
  • Sodium: 170.5mg 7 %
  • Thiamin: 0.3mg 27 %
  • Niacin equivalents: 3.2mg 24 %
  • Vitamin b6: 0.2mg 16 %
  • Vitamin c: 6.3mg 11 %
  • Folate: 62.5mcg 16 %
  • Calories from fat: 127.4
  • Percent of calories from carbs: 15
  • Percent of calories from fat: 68
  • Percentage of calories from protein: 16
  • Percent of calories from the sat fat: 25

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