Avocado Smoothie

Avocado Smoothie

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Avocado Smoothie

Hello friends, welcome to Smooth Recipe. Today we are going to make Avocado Smoothie.

This is a thick, creamy, and very delicious in taste smoothie. This is one the greatest summertime smoothie.

Preparation Time: 5 Minutes

Total Time: 5 Minutes

Servings: 2

Yield: 4 cups

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Ingredients for Avocado Smoothie

  • 1 ripe halved and pitted avocado
  • 1 cup of milk
  • 3 tablespoons of honey
  • 8 ice cubes
  • ½ cup vanilla of yogurt

How to Make Avocado Smoothie

  1. Making this smoothie is very simple, you have to combine the avocado, yogurt, honey, milk, and ice cubes in a blender; and blend them all until it become smooth.

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Nutritional Information for Avocado Smoothie

  • Servings per recipe: 2
  • Calories: 369.5
  • % daily value *
  • Protein: 9.4g 16 %
  • Carbohydrates: 48.5g 15 %
  • Dietary fiber: 6.5g 28 %
  • Sugars: 40.5g
  • Fat: 17.8g 29 %
  • Saturated fat: 4.0g 20 %
  • Cholesterol: 12.5mg 5 %
  • Vitamin a iu: 402.6iu 6 %
  • Niacin equivalents: 3.5mg 25 %
  • Vitamin b6: 0.4mg 20 %
  • Vitamin c: 10.5mg 15 %
  • Folate: 94.0mcg 25 %
  • Calcium: 263.4mg 28 %
  • Iron: 0.6mg 3 %
  • Magnesium: 53.6mg 18 %
  • Potassium: 821.6mg 24 %
  • Sodium: 101.5mg 5 %
  • Thiamin: 0.4mg 16 %
  • Calories from fat: 161.2

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