Banana and Strawberry Smoothie

Banana and Strawberry Smoothie

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Banana and Strawberry Smoothie

Hello friends, welcome to Smooth Recipe. Today we are going to make Banana and Strawberry Smoothie.

Friends, this smoothie will leave you feeling refreshed and also give you that little extra boost that you need to get through the day. And do not forget it also tastes great.

Preparation Time: 5 Minutes

Total Time: 5 Minutes

Servings: 1

Yield: 1 Serving

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Ingredients for Banana and Strawberry Smoothie

  • 1 banana
  • 5 strawberries, hulled
  • 1 teaspoon of ground cinnamon
  • One cup of cold milk
  • 1 drop of red food coloring (Optional)

How to Make Banana and Strawberry Smoothie

  1. A very simple and easy way to make this smoothie. You just need to combine the banana, cinnamon, strawberries, milk, and food coloring in the blender; and need to blend them until smooth; and serve the smoothie immediately.

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Nutritional Information for Banana and Strawberry Smoothie

  • Servings per recipe: 1
  • Calories: 261.4
  • % daily value *
  • Protein: 10g 21 %
  • Carbohydrates: 47.2g 15 %
  • Dietary fiber: 6.2g 24 %
  • Sugars: 30.1g
  • Fat: 5.4g 9 %
  • Saturated fat: 3.1g 16 %
  • Cholesterol: 19.4mg 7 %
  • Vitamin a iu: 554.4iu 11 %
  • Niacin equivalents: 3.1mg 25 %
  • Vitamin b6: 0.5mg 36 %
  • Vitamin c: 63.6mg 106 %
  • Folate: 57.4mcg 14 %
  • Calcium: 328.7mg 33 %
  • Iron: 0.8mg 5 %
  • Magnesium: 71.9mg 26 %
  • Potassium: 936.8mg 26 %
  • Sodium: 102.5mg 4 %
  • Thiamin: 0.3mg 17 %
  • Calories from fat: 49.4

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