Banana Milkshake Recipe

Banana Milkshake Recipe

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Banana Milkshake Recipe

Hello friends, welcome to Smooth Recipe. Banana Milk shake is a drink that is liked by everyone from children to elders. Along with being delicious, banana milkshake also has many health benefits.

This healthy, nutritious and delicious Banana milkshakes can be prepared immediately. You can make it thick by adding cream, ice and vanilla essence.

Banana Milkshake

Banana Milk shake is a very simple recipe prepared with milk and banana. Neither of the two ingredients used in it is unhealthy, bananas contain very little fat, milk is a dairy product that helps reduce belly fat. The cream is an optional ingredient, adding it make more delicious in taste.

How to Serve Banana Milk Shake

You can drink Banana Milkshake in breakfast. It has many benefits and your day will start with healthy eating.

Benefits of Banana Milkshake

Banana is the most commonly eaten fruit. It contain a good amount of fiber, it also helps prevent asthma, cancer, high blood pressure, and digestive problems. Banana Milk shake is also a healthy drink for children.

Time to Make Banana Milkshake

It takes 15 minutes to make a banana milk shake. It takes 5 minutes to prepare.

Ingredients of Banana Milkshake

  • 1 cup of banana
  • 1 cup of milk
  • 1/4 cup of cream
  • 1/2 tsp of vanilla essence
  • ½ cup of crushed ice

How to Make Banana Milkshake

  1. Blend all the ingredients in a blender jar.
  2. You can also add milk to make it thick.
  3. Add crushed ice to it.
  4. Serve it cold.
  5. You can garnish it with dry fruits, cherries or fruit pieces.

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Banana Milk shake Recipe Note

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  • Always use raw milk in a banana shake.
  • If you do not like the shake too sweet, then do not use sugar in it, because the banana is also sweet.
  • If you want to add more sugar to the banana milk shake then it is optional. However, adding more sugar will increase its calorie value.
  • Do not drink milkshakes at night, drinking milkshakes at night is more likely to increase fat.

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