Cabbage Fat Burning Soup

Cabbage Fat Burning Soup

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Cabbage Fat Burning Soup

Hello friends, welcome to Smooth Recipe. Today we are going to make Cabbage Fat Burning Soup.

This cabbage soup was made by me few days ago, and I absolutely loved it and enjoyed it a lot. This is a very tasty and very well flavored soup which no one can resist.

Preparation time: 20 mins

Cooking time: 25 mins

Total time: 45 mins

Servings: 15

Yield: 15 servings

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Ingredients for Cabbage Fat Burning Soup

  • 5 carrot, (7-1/2″ inches) of chopped carrots
  • 3 medium (2-1/2″ diameter) of chopped onions
  • 2 (16 ounce) cans of whole peeled tomatoes with liquid
  • 1 large head chopped cabbage
  • 2 quarts of tomato juice
  • 1 (1 ounce) envelope of dry onion for soup mix
  • 1 (15 ounce) can of drained cut green beans
  • 2 medium (blank)s green of diced bell peppers
  • 10 stalks of chopped celery
  • 1 (14 ounce) can of beef broth

How to Make Cabbage Fat Burning Soup

  1. First of all, place carrots, tomatoes, onions, cabbage, peppers, green beans, and celery in a large pot. And then add onion soup mix, beef broth, and tomato juice, enough water to cover the vegetables.
  2. After that simmer until vegetables are tender. If you want, you can store the soup in the refrigerator for several days.

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Nutritional Information for Cabbage Fat Burning Soup

  • Servings Per Recipe: 15
  • Calories: 90.5
  • % Daily Value *
  • Protein: 5g 10 %
  • Carbohydrates: 20.5g 7 %
  • Exchange other carbs: 1.4
  • Dietary fiber: 5.5g 20 %
  • Sugars: 12.2g
  • Fat: 0.4g 1 %
  • Saturated fat: 0.2g 1 %
  • Cholesterol: 0mg
  • Vitamin a iu: 4985.3iu 100 %
  • Niacin equivalents: 2.5mg 20 %
  • Vitamin b6: 0.3mg 27 %
  • Vitamin c: 76.6mg 128 %
  • Folate: 86.5mcg 22 %
  • Calcium: 100.5mg 10 %
  • Iron: 2mg 12 %
  • Magnesium: 40.5mg 15 %
  • Potassium: 765mg 22 %
  • Sodium: 480 mg 19 %
  • Thiamin: 0.3mg 18 %
  • Calories from fat: 4.42
  • Percent of calories from carbs: 82
  • Percent of calories from fat: 5
  • Percentage of calories from protein: 14
  • Percent of calories from sat fat: 2

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