Chicken Breasts with Herb Basting Sauce

Chicken Breasts with Herb Basting Sauce

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Chicken Breasts with Herb Basting Sauce

Hello friends, welcome to Smooth Recipe. Today we are going to make Chicken Breasts with Herb Basting Sauce.

These Chicken breasts basted with a medley of the herbs. This recipe can also be made with skinless or boneless meat.

Preparation Time: 15 minutes

Cooking Time: 45 minutes

Total Time: 1 hr

Servings: 4

Yield: 4 servings

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Ingredients for Chicken Breasts with Herb Basting Sauce

  • 3 tablespoons of olive oil
  • ⅛ teaspoon of hot pepper sauce
  • 1 tablespoon of minced onion
  • 1 clove of crushed garlic
  • ½ teaspoon of salt
  • 1 teaspoon of dried thyme
  • ½ teaspoon of dried rosemary, crushed
  • ¼ teaspoon of ground sage
  • 4 bone-in chicken of breast halves, with skin
  • ¼ teaspoon of dried marjoram
  • ½ teaspoon of ground black pepper
  • 1 ½ tablespoons of chopped fresh parsley

How to Make Chicken Breasts with Herb Basting Sauce

  1. First of all, preheat oven to the 425 degrees F (220 degrees C).
  2. Now, in a bowl, prepare basting sauce by combining the onion, thyme, rosemary, garlic, sage, salt, marjoram, pepper, olive oil, and hot pepper sauce.
  3. After that, turn the chicken breasts in the sauce to coat thoroughly. Place the skin side up in the shallow baking dish an cover it.
  4. In the end, roast it at 425 degrees F (220 degrees C), basting it occasionally with the pan drippings, for about 35- 45 minutes. And then remove to the warm platter, spoon pan juices over, and sprinkle with the fresh parsley.

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Nutritional Information for Chicken Breasts with Herb Basting Sauce

  • Servings Per Recipe: 4
  • Calories: 390.5
  • % Daily Value *
  • Dietary fiber: 0.6g 3 %
  • Fat: 21.6g 32 %
  • Protein: 45.0g 92 %
  • Carbohydrates: 1.0g
  • Potassium: 390.7mg 10 %
  • Sodium: 400.0mg 15 %
  • Saturated fat: 4.6g 22 %
  • Niacin equivalents: 26.8mg 212 %
  • Cholesterol: 126.4mg 40 %
  • Vitamin a iu: 285.0iu 5 %
  • Vitamin b6: 0.8mg 48 %
  • Calcium: 36.2mg 6 %
  • Iron: 2.8mg 14 %
  • Vitamin c: 2.5mg 5 %
  • Folate: 10.2mcg 2 %
  • Magnesium: 43.5mg 15 %
  • Thiamin: 0.2mg 20 %

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