Crispy Ranch Air Fryer Nuggets

Crispy Ranch Air Fryer Nuggets

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Crispy Ranch Air Fryer Nuggets

Hello friends, welcome to Smooth Recipe. Today we are going to make Crispy Ranch Air Fryer Nuggets.

These deliciousair fried crispy nuggets that are healthier than other deep fried, and also have the tons of flavors in it! You can serve it with your choice of dipping sauce like honey mustard, ranch, or chipotle mayo.

Preparation Time: 15 minutes

Cooking Time: 10 minutes

Additional Time: 15 minutes

Total Time: 40 minutes

Servings: 4

Blackened Chicken

Ingredients for Crispy Ranch Air Fryer Nuggets

  • 1 pound chicken tenders, cut into 1.5 to 2-inch pieces
  • 1 (1 ounce) package dry ranch salad dressing mix
  • 2 tablespoons flour
  • 1 egg, lightly beaten
  • One cup panko bread crumbs
  • 1 serving olive oil cooking spray

How to Make Crispy Ranch Air Fryer Nuggets

  1. First of all, place chicken in the bowl, sprinkle with the ranch seasoning, and toss to combine. Let wait for 5 to 10 minutes.
  2. Now place flour in the resealable bag. Place the egg in a small bowl & panko bread crumbs on the plate. Preheat the air fryer upto 390 degrees F (200 degrees C).
  3. After that, place the chicken into the bag & toss to coat. Lightly dip the chicken into egg mixture, letting the excess drip off. Roll the chicken pieces in panko, pressing the crumbs into the chicken.
  4. Now spray basket of air fryer with oil & place the chicken pieces inside, making sure you do not overlap. You may do two batches, depending on the size of your air fryer. Lightly mist the chicken with the cooking spray.
  5. In the end, cook for 4-5 minutes. Turn the chicken pieces and cook until the chicken is no longer pink from inside, about 4-5 more minutes. Serve it immediately.

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Nutritional Information for Crispy Ranch Air Fryer Nuggets

  • Servings Per Recipe: 4
  • Calories: 242.5
  • % Daily Value *
  • Protein: 30g 60 %
  • Fat: 3.5g 5 %
  • Carbohydrates: 25.6g 9 %
  • Dietary fiber: 0.2g
  • Saturated fat: 1g 4 %
  • Niacin equivalents: 18.0mg 140 %
  • Vitamin b6: 0.5mg 35 %
  • Vitamin c: 1.6mg 3 %
  • Cholesterol: 112.0mg 35 %
  • Vitamin a iu: 82.7iu 3 %
  • Iron: 1.5mg 6 %
  • Magnesium: 34.0mg 10 %
  • Folate: 17.5mcg 5 %
  • Calcium: 19.8mg 3 %
  • Potassium: 344.4mg 12 %
  • Sodium: 712.4mg 28 %

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