Roasted Chicken with Pepper

Roasted Chicken with Pepper

Hello friends, welcome to Smooth Recipe. Today we are going to make Roasted chicken with pepper

Pepper roasted chicken is spiced and soft, blended with pepper flavor, fragrant and spicy, and has an irresistible taste. The remaining sweetness of the chicken plus the aroma of roasting that makes the dish more attractive than ever.

• Preparation time : 15 mins
• Cooking time : 45 mins
• Total time : 60 mins
• Servings : 2
• Yield : 2 servings

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Ingredients for Roasted Chicken with Pepper

• Chicken 600gr
• Minced garlic 2 teaspoon
• Korean chili sauce 1 tablespoon
• Chili sauce 1 tablespoon
• Ketchup 2 tablespoon
• Sweet and sour sauce 1 tablespoon
• Cooking oil 1 tablespoon
• Fish sauce 1 tablespoon
• Pepper 1 tablespoon
• Seasoning 1 teaspoon

How to make Roasted Chicken with Pepper

Preparation

• Firstly, washed chicken briefly with water and vinegar, then preliminarily processed to reduce the smell.
• Next, cut it lightly so that when seasoning it penetrates more evenly.
• Then, peel the garlic, smash it and chop it finely.
• After that, separates the seeds of the green pepper and smashes them.

Make the sauce and marinate

• Place minced garlic and crushed pepper in a bowl.
• Then, add Korean chili sauce, chili sauce, ketchup, sweet and sour sauce, cooking oil, fish sauce, seasoning, ground pepper together and mix well.
• Put the chicken in a bowl and rub the seasoning on its both sides, then leave for about 1 hour for the spices to infuse.

Make roasted chicken

• Put the chicken onto the kitchen foil, then brush a layer of marinade on its outside and wrap it.
• Finally, put them in the oven and then bake it at a temperature of 200 degrees Celsius, 2 fire mode with fan for 45 minutes.

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Nutritional Information for Roasted Chicken with Pepper

Amount Per Serving

Calories: 141.2

Total Fat: 3.3 g

Saturated Fat: 0.6 g

Polyunsaturated Fat: 1.2 g

Monounsaturated Fat: 1.1 g

Cholesterol: 43.8 mg

Sodium: 324.4 mg

Potassium: 266.3 mg

Total Carbohydrate: 8.4 g

Dietary Fiber: 0.7 g

Sugars: 0.8 g

Protein: 18.3 g

Vitamin A, B12, B6, C, D, and E

Calcium: 5 %

Copper: 3 %

Folate: 6 %

Iron: 1 %

Magnesium:5 %

Manganese: 5 %

Niacin: 5 %

Pantothenic Acid: 8 %

Phosphorus: 1 %

Riboflavin : 9 %

Selenium: 3 %

Thiamin: 0 %

Zinc: 5 %

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