Rosemary Ranch Chicken Kabobs

Rosemary Ranch Chicken Kabobs

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Rosemary Ranch Chicken Kabobs

Hello friends, welcome to Smooth Recipe. Today we are going to make Rosemary Ranch Chicken Kabobs.

This is a rosemary ranch chicken, that is so delicious, tender, and juicy in the taste and the chicken will melt into your mouth. Even the small eater will be begging for the last piece of this food.

Preparation Time: 50 minutes

Cooking Time: 10 minutes

Total Time: 1 hr

Servings: 6

Yield: 6 servings

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Ingredients for Rosemary Ranch Chicken Kabobs

  • ½ cup of olive oil
  • ½ cup of ranch dressing
  • 3 tablespoons of Worcestershire sauce
  • 1 tablespoon of minced fresh rosemary
  • 2 teaspoons of salt
  • 1 teaspoon of lemon juice
  • 1 teaspoon of white vinegar
  • 5 skinless, boneless chicken breast halves – cut into 1 inch cubes
  • ¼ teaspoon of ground black pepper, or as per your taste
  • 1 tablespoon of white sugar, or as per your taste

How to Make Rosemary Ranch Chicken Kabobs

  1. First of all, in a medium bowl, stir it together with the olive oil, ranch dressing, rosemary, salt, Worcestershire sauce, lemon juice, pepper, white vinegar, and sugar. Let’s wait for 5-7 minutes. Place the chicken in the bowl, and stir to coat with the marinade. Cover & refrigerate for 30-35 minutes.
  2. Now preheat the grill for the medium-high heat flame. Thread the chicken onto skewers & discard marinade.
  3. In the end, lightly oil the grill grate. Grill skewers for about 8-12 minutes, or until the chicken is no longer pink in the color in the center, and all the juices run clear.

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Nutritional Information for Rosemary Ranch Chicken Kabobs

  • Servings Per Recipe: 6
  • Calories: 377.5
  • % Daily Value *
  • Dietary fiber: 0.2g 2 %
  • Fat: 30.5g 45 %
  • Protein: 19.8g 38 %
  • Carbohydrates: 4.6g 3 %
  • Saturated fat: 4.5g 25 %
  • Niacin equivalents: 12.5mg 95 %
  • Vitamin b6: 0.5mg 25 %
  • Cholesterol: 59.5mg 22 %
  • Vitamin a iu: 36.0iu 2 %
  • Vitamin c: 1.2mg 4 %
  • Folate: 3.8mcg 2 %
  • Magnesium: 25mg 5 %
  • Potassium: 244.4mg 8 %
  • Calcium: 26.6mg 6 %
  • Iron: 1.8mg 4 %
  • Sodium: 1095.2mg 45 %

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