Stir Fried Asparagus

Stir Fried Asparagus

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Stir Fried Asparagus

Hello friends, welcome to Smooth Recipe. Today we are going to make Stir Fried Asparagus.

This is a super easy recipe which can make with fresh asparagus that is crunchy and very tasty. I am sure everyone would love it! Just do not overcook! Make sure asparagus should be crunchy.

Today I will reveal with all of you my lovely friends about how to make it fresh, crisp, vibrant and tender. So, let’s get started.

Preparation time: 10 Minutes

Cooking time: 5 Minutes

Total time: 15 Minutes

Servings: 4

Yield: 4 servings

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Ingredients for Stir Fried Asparagus

  • 1 tablespoon of butter
  • ¼ of chopped sweet onion
  • 1 pound of trimmed fresh asparagus
  • 1 teaspoon of chopped roasted garlic
  • 2 teaspoons of teriyaki sauce

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How to Make Pan Fried Asparagus

  1. First of all melt butter in a large skillet over the medium heat. Saute onions until it tender. Sand then stir in garlic and asparagus; saute for 3-5 minutes, or until slightly cooked & heated through.
  2. Drizzle with the teriyaki sauce and serve the dish immediately.

Nutrition Facts for Stir Fried Asparagus

Per Serving:

  • 5 calories
  • Protein 2.7g 6% DV
  • Carbohydrates 5.4g 2% DV
  • Fat 3.2g 5% DV
  • Cholesterol 7.5mg 3% DV
  • Sodium 380mg 15% DV

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